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Oh, and another note.
I have discovered that one thing that really helps my shoulder is getting at least seven uninterrupted hours of sleep a night. More, if at all possible. So I'm going to try to do that more often.
So if you see me on IM, keep in mind that I am getting off at 10 pm NO MATTER WHAT. And if I am on IM after 10, feel free to message me and tell me to get off the computer and GO TO BED.
That's all. Lunch now.
So if you see me on IM, keep in mind that I am getting off at 10 pm NO MATTER WHAT. And if I am on IM after 10, feel free to message me and tell me to get off the computer and GO TO BED.
That's all. Lunch now.
no subject
(Anonymous) 2003-06-23 03:55 pm (UTC)(link)Mandi - I have a blown right shoulder and some time ago came to the same conclusion - SLEEP IS MEDICINE. I'm a hype-weed for sure but honestly, sleep has a purpose.
Some scientific facts are that it helps to build immunity, builds certain brain cells and replenishes others.
Anyway everyone needs brains and immunity to have have healthy bodies so sleep!